meditation – Just the Tarot

Understanding the Root Chakra More Deeply: Safety, Survival, and the Foundations of Self

Exploring the causes of root chakra issues, the second in a three part series on Tarot and the root chakra.

In my previous post, “10 Tarot Cards That May Indicate a Blocked Root Chakra,” we explored how Tarot can reveal energetic patterns related to fear, insecurity, survival struggles, and grounding issues. Those are all first chakra issues.

So now, let’s look at the Root Chakra in a little more depth.

The Root Chakra, or Muladhara, is located at the base of the spine and is traditionally associated with the color red. It serves as the energetic foundation of the chakra system, governing our sense of safety, survival, stability, and belonging.

Its symbol is a four-petaled lotus, often interpreted as representing the four directions—north, south, east, and west—symbolizing our connection to the physical world and our grounded presence within it.

Its seed syllable, or bija mantra, is LAM, a sound traditionally used in meditation to strengthen and activate Root Chakra energy.

When balanced, this chakra allows us to feel safe in our bodies and secure in the world. When blocked, however, it can create profound ripple effects throughout every other area of life.

CHAKRAS AND DEVELOPMENTAL PSYCHOLOGY

One of the most interesting things about chakra work is that it’s really a method of developmental psychology.

What do we mean by that?

Developmental psychology posits that there are certain, “goals,” that we have to achieve as we develop into complete human beings and achieving one goal helps us to achieve the next goal.

To use a really simple example that’s become a cliche’, we have to learn how to walk before we run. When we look at an infant, we can see that that’s literally true: the child’s body has to develop the muscular strength to walk before she can run.

In the same sense, the child has to learn to make sounds before he can make words and has to learn what words mean before he can make sentences. Each developmental step leads into the next.

The important point here is that if we don’t fully achieve the first step, it makes it more difficult to achieve the next step.

While all of that is going on with our physical bodies, there’s a similar development happening with our energetic bodies, i.e. the chakra system.

Each chakra actually develops at a particular phase of our lives and – if it doesn’t develop right – that causes problems in the next chakra, which causes problems in the next chakra, and so on.

LOWER CHAKRA DEVELOPMENTAL STAGES

Chakra One (Root Chakra)

Womb to 12 months

Develops our sense of safety, security, and trust in life.

Chakra Two (Sacral Chakra)

6 months to 2 years

Develops personal identity, emotional experience, and selfhood.

Chakra Three (Solar Plexus Chakra)

18 months to 3.5 years

Develops ego strength, confidence, and our ability to project ourselves into the world.

Chakra Four (Heart Chakra)

3.5 years to 7 years

Develops our ability to form loving, healthy relationships.

Here’s how that looks in the lower chakras:

So, if the first chakra doesn’t develop correctly, then we don’t feel safe in the world.

If we don’t feel safe in the world, then we’ll try to hide who we really are, so the second chakra won’t develop well.

If we try to hide who we really are, then we’ll never have the confidence to project ourselves into the world in a healthy way, so the third chakra won’t develop.

And if we don’t have a strong ego structure, then we can’t develop healthy relationships, so the fourth chakra becomes stunted.

Each step leads to the next, right?

FIRST CHAKRA ISSUES

In her powerful book: “Unblocked: A Revolutionary Approach to Tapping into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and Confidence”, Margaret Lynch Raniere suggests that the Inner Child essentially lives within the Root Chakra.

This is a profound concept because it means the first chakra contains the earliest energetic blueprint for:

* Safety

* Security

* Trust

* Survival

* Worthiness of care

According to this model, Root Chakra healing often comes down to two essential early-life questions:

1. Did we feel safe?

2. Were our needs met?

The answers to these questions become deeply wired into both our nervous systems and our energetic systems.

“Just the Tarot,” by Dan Adair – Available on Amazon

DID WE FEEL SAFE?

That’s actually a fairly complex question. If we were born into extremely abusive or dysfunctional families, it’s fairly easy to surmise that we didn’t feel safe. If we were being slapped around or screamed at as a helpless infant, obviously we wouldn’t feel safe.

Remember, though, that the first chakra forms – not just in our first year – but also in the womb. During that period when we were gestating inside of our mother’s bodies, we were basically immersed in whatever chemicals and hormones SHE was feeling.

And so the second part of this question is, “Did our mothers feel safe?”

Because, for that period that we were in the womb, her nervous system was our nervous system.

For instance, if our family was going through a period of extreme stress during the time that we were gestating, we can reasonably conclude that our mothers were producing really high levels of cortisol and adrenaline in their bodies. If they were depressed, they may have had chronically low levels of serotonin. And so did we.

Put another way, if our mothers didn’t feel safe, then we didn’t feel safe.

Whatever they were feeling is the emotional set point that we had when we entered the world. If they were extremely anxious, then we were extremely anxious. If they were depressed, then we were depressed.

And we carry that forward into the rest of our lives. If we felt unsafe as infants, we’ll be in chronic low level fight or flight reactions as adults. We’ll be hyper-vigilant, always looking for the next threat.

We may be ungrounded and unfocused because it’s literally painful to be in our own bodies.

We may even be attracted to people who MAKE us feel unsafe as a way to validate our feelings.

WERE OUR NEEDS BEING MET?

As Raniere pointed out, we might think of the needs of an infant as a continuing series of irritations followed by being soothed.

In a healthy family, that runs like this:

Irritation: I’m hungry. Soothing: someone fed me.

Irritation: I’m cold. Soothing: someone covers me.

Irritation: I’m scared. Soothing: someone holds me.

That sets up a pattern in the nervous system whereby we feel that our needs will always be met. And if our needs are met, then we feel safe and secure in the world.

Now, again, we may think of an infant’s needs not being met in terms of the extremes of child neglect. If a child isn’t held and loved they can actually die from failure to thrive. But not having your needs met can exist over a broad spectrum.

We may, for instance, have good, loving parents who simply have too many kids. Raniere touches on this with the fact that she had 8 siblings who also needed to be taken care of by her parents.

As we were talking about in the preceding section, we may have had a mother who was suffering from deep depression or a physical illness and simply couldn’t provide the care that we needed.

And as Gabor Mate’ has pointed out, it’s possible that our parents adopted a child-rearing philosophy where they thought it was actually good for the infant to ignore her needs. If you just let the baby sit its crib and cry, they’ll learn patience, right?

Whatever the reasons, if our needs weren’t being met as infants, that sets up in our first chakra as the expectation that our needs won’t be met as adults.

We can drift into codependent relationships where we’re constantly over-giving in the hopes that our partners will at least meet some of our needs.

We can intentionally seek out partners who aren’t capable of meeting our needs in order to validate our expectations.

Even worse, we may learn to ignore our needs and fail to take care of ourselves as adults. The pattern we learned was, “Something is irritating me and I’m not going to be soothed, so I have to just live with it.” Our levels of self-care, self-love, and self-compassion may be almost non-existent.

MOVING ON TO SOME SOLUTIONS

So in the first post in this series, we looked at some Tarot cards that may indicate that we have a blocked first chakra. In this post, we looked at how that happens. In the next post, I’ll gather together a list of really good resources to help us heal the root chakra and regain a sense of safety in our lives.

Because when we reclaim our foundation, we reclaim the possibility of building a life rooted not in fear—but in genuine security.

10 Tarot Cards That May Indicate a Blocked Root Chakra (1st Chakra)

Ten tarot cards that may indicate a blocked first chakra.

When we begin exploring Tarot through the lens of the chakra system, the 1st chakra, or Root Chakra (Muladhara), is one of the most essential places to start.

Located at the base of the spine, the Root Chakra governs our sense of safety, survival, grounding, and physical stability. It is the energetic foundation upon which all other aspects of self-expression are built. If this chakra is balanced, we tend to feel secure, present, connected to our bodies, and capable of navigating the world with confidence.

When blocked or imbalanced, however, Root Chakra issues may manifest as:

* Chronic fear or anxiety

* Survival struggles

* Money insecurity

* Health concerns

* Feeling unsafe or unsupported

* Living in constant fight-or-flight mode

* Restlessness or inability to settle

* Feeling ungrounded, “spacey,” or disconnected

* Difficulty trusting life

Energetically, this chakra develops during the earliest stage of life—from the womb through approximately 12 months of age—making it deeply connected to our primal sense of security and belonging.

In many ways, a blocked Root Chakra can make it difficult to fully express our gifts, creativity, and higher spiritual potential because part of us is still focused on basic safety.

In an upcoming post, we’ll take a deeper look at Root Chakra healing and explore some of the powerful teachings of Margaret Lynch Raniere in her groundbreaking book, Unblocked: A Revolutionary Approach to Tapping into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and Confidence.

For now, let’s explore 10 Tarot cards that may suggest Root Chakra imbalance and what they could reveal.

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1. The Moon

The Moon often points to deep subconscious fears, uncertainty, and emotional confusion.

When connected to Root Chakra issues, this card may indicate:

* Fear-based living

* Unclear survival instincts

* Anxiety rooted in early developmental experiences

* Difficulty distinguishing real threats from imagined ones

A blocked Root Chakra may leave us feeling as though the ground beneath us is unstable—very much the territory of The Moon.

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2. Five of Pentacles

This is one of the clearest indicators of Root Chakra distress.

It may reflect:

* Financial hardship

* Scarcity mindset

* Fear of abandonment

* Physical illness

* Feeling unsupported

The Five of Pentacles often highlights core wounds around survival, security, and belonging.

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3. Four of Pentacles (Reversed)

While upright, this card can show attempts to create security, reversed it may suggest:

* Fear-driven instability

* Money anxiety

* Difficulty holding onto resources

* Feeling unsafe or ungrounded

This reversal can point to instability in one’s foundational energy.

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4. Nine of Swords

This card often represents chronic worry, sleeplessness, and nervous system overload.

From a Root Chakra perspective:

* Fight-or-flight patterns

* Hypervigilance

* Trauma-based fear

* Difficulty relaxing into safety

The body may remain in survival mode even when danger is absent.

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5. The Tower

The Tower can represent major disruptions to safety structures.

Possible Root Chakra themes include:

* Sudden loss of stability

* Security crises

* Physical or emotional upheaval

* Fear of collapse

This card may indicate foundational wounds being activated.

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6. The Devil

The Devil often reflects fear, material bondage, or trauma patterns.

In relation to the Root Chakra:

* Survival programming

* Scarcity beliefs

* Fear-based attachment

* Feeling trapped by insecurity

This card can reveal deeply ingrained patterns rooted in primal fear.

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7. Seven of Cups

This card may not seem obvious, but it can indicate dissociation or lack of grounding.

Signs include:

* Spaciness

* Escapism

* Fantasy over practical reality

* Difficulty staying present

Blocked Root energy can sometimes lead people to disconnect from reality rather than inhabit it fully.

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8. Knight of Swords

This card may signal overactive nervous system energy.

Potential indicators:

* Restlessness

* Hyperactivity

* Constant urgency

* Survival-driven action

Instead of grounded stability, there is perpetual motion and mental overstimulation.

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9. Two of Pentacles

This card may suggest instability in balancing material concerns.

It can point toward:

* Financial juggling

* Overwhelm

* Lack of grounded routine

* Survival stress

Life may feel precarious rather than rooted.

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10. The Fool (Reversed)

While upright The Fool can symbolize trust, reversed it may reveal:

* Fear of stepping forward

* Lack of trust in life

* Instability

* Poor grounding

This may indicate that foundational fears are interfering with growth.

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Final Thoughts

A blocked Root Chakra doesn’t necessarily mean failure—it often means there are foundational issues calling for healing.

Tarot can help illuminate these patterns by showing us where fear, scarcity, instability, or early survival programming may still be influencing our lives.

The good news? Awareness is the first step toward transformation.

By recognizing these Tarot indicators, we can begin addressing the deeper energetic roots of our struggles and move toward greater grounding, safety, and empowerment.

In our next post, we’ll dive further into Root Chakra healing practices and explore Margaret Lynch Raniere’s innovative work on chakra empowerment.

Because when the foundation is strong, everything else can rise.

The Hierophant and the Strange History of Spiritual Possession

Exploring spiritual possession with Robert Falconer and the two sides of religious authority.

I watched an interesting interview recently with Robert Falconer, author of The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession. The conversation took place on the podcast Life with Ghosts, so naturally there was a fair amount of discussion about spirituality and the spirit world.

One statement in particular really caught my attention.

Falconer noted that in roughly 80% of human cultures, spirit possession is not feared — it’s actively sought out.

In other words, what we usually think of as something terrifying was historically considered a sign of spiritual ability and authority.

That sounds strange to modern ears, doesn’t it?

Yet this idea connects directly to the deeper meaning of the Tarot card known as The Hierophant.

Spiritual Possession in Human History

Falconer’s observation is supported by a long history of spiritual traditions around the world.

In ancient Greece, the Oracle at Delphi entered trance states to channel messages believed to come from the gods.

Many Native American traditions included vision quests, in which individuals sought altered states of consciousness in the wilderness to receive spiritual insight.

In the Vodun religion, practitioners are said to be “ridden” by the Loa, powerful spiritual beings who temporarily inhabit the body and communicate sacred knowledge.

Shamans in many cultures likewise enter trance states in order to commune with spirit animals and guiding entities.

In each of these traditions, the ability to enter such states was not seen as madness or danger. Instead, it was considered a spiritual skill—one that brought wisdom and prestige.

Even in modern times we still see echoes of this idea. For example, Esther Hicks claims to channel a collective group of spiritual beings known as Abraham. Meanwhile, in certain Christian traditions, believers seek spiritual ecstasy through speaking in tongues.

Across cultures and centuries, the basic idea remains the same: direct contact with the spirit world is a form of spiritual authority.

The Hierophant and Religious Authority

This is where The Hierophant becomes particularly interesting.

In Tarot, the Hierophant represents traditional spiritual authority—the priests, teachers, and religious leaders who guide communities in matters of faith and morality.

Today, we tend to imagine these figures as scholars or counselors. They sit in offices, wear ceremonial clothing, and offer guidance based on established teachings.

But historically, that wasn’t the original source of their authority.

The earliest priests and priestesses were valued because they were believed to have direct experience with the spirit world. They entered trance states, communed with divine forces, and returned with knowledge that helped guide their communities.

Their authority came not from books or institutions, but from experience.

When Authority Becomes Control

Over time, however, something changed.

As religious institutions grew more powerful, the priestly class began to guard their spiritual authority carefully. Communication with the spirit world was increasingly presented as something that only certain sanctioned individuals were allowed to do.

Ordinary people were discouraged—or even forbidden—from seeking those experiences themselves.

Those who attempted to bypass the system could be labeled heretics or dangerous mystics.

At the same time, organized religion often promoted the idea that interacting with spirits was extremely risky. The spirit world, people were warned, was full of malevolent entities waiting to corrupt or destroy unwary seekers.

Modern horror films have reinforced this idea beautifully. The classic movie The Exorcist is perhaps the most famous example: a child possessed by a demon and saved only through the intervention of religious authority.

The True Meaning of the Hierophant

When the Hierophant appears in a Tarot reading, it often represents a teacher, mentor, or spiritual authority figure.

But the card invites us to ask an important question:

Is this person acting as a guide — or as a gatekeeper?

True spiritual teachers help others develop their own connection to the sacred. They share knowledge, offer guidance, and encourage personal exploration.

Authoritarian figures, on the other hand, demand obedience and insist that spiritual truth flows only through them.

The difference is crucial.

As Ram Dass once said:

“The second that you think you’re spiritual, you aren’t.”

The best Hierophants understand this. They see themselves not as masters, but as teachers and guides—people who have walked a path and are willing to help others walk it too.

Their role is not to control spiritual experience.

Their role is to help others discover it for themselves.

The Wheel of Fortune and Flowing with these Strange Rhythms

This post explores the deeper meaning of The Wheel of Fortune Tarot card and its connection to the Kybalion’s Principle of Rhythm. Life’s ups and downs are not random but part of a greater pattern that ultimately arcs toward the positive. Discover how to maintain perspective, rise above collective fear, and navigate dark times with love, compassion, and inner strength.

Let’s face it: we’re all a little exhausted from the constant insanity in the world right now. Whether you’re right, left, or middle-of-the-bird, it can feel like we’re adrift in a sea of chaos. When it goes on long enough, we start to lose our perspective and wonder if things will ever be “normal” again.

The message of The Wheel of Fortune is that everything passes and everything changes. The people who are at the top of the wheel right now will eventually be cast down, and the people who are at the bottom will eventually be elevated again.

Life is always cyclical — and this, too, shall pass.

The Principle of Rhythm

As I discussed in my book about The Kybalion, Western Occultism calls this The Principle of Rhythm. Here in Earth School, everything is rhythmic, and we only have to open our eyes to see it.

The tides come in and then go out.

The Moon waxes and then wanes.

Life explodes into the richness of spring and then recedes into the cold bleakness of winter.

Even great nations expand and then ultimately diminish into shadows of what they once were.

Everything rises and falls — and then rises again.

The same principle applies to human beings and all our affairs. We may have a string of incredibly good luck and then a period where we can’t buy a break. We may feel joyously happy for a while and then deeply depressed and anxious before we find our way back to happiness. We may fall deeply in love with someone and then end up despising them.

The Pendulum

The Kybalion envisions this process as the pendulum of a clock. It swings to the left, and then it swings to the right. And as the Principle of Rhythm states: “The swing to the left is always equal to the swing to the right.”

Modern science recognizes this in Newton’s Third Law of Motion: “Every action has an equal and opposite reaction.”

When we think about human life, we can see it in terms of alternating energies. We may go through incredibly negative periods — full of stress, sadness, and anxiety — only to be followed by times of great happiness, when everything seems to go our way.

We may have moments where we’re counting quarters to buy groceries, followed by periods of real abundance when the cash flows in like a river.

The collective energy of politics follows the same law – a hard swing to the right is inevitably followed by a hard swing to the left. Hatred is eventually replaced by compassion.

But It’s Not a Closed System

If that was all there was to the rhythms of life, it would be a pretty depressing scenario. It would feel like: “Okay, things are going well right now, but I can’t really enjoy it because it’s all going to turn to shit again.”

If life were nothing but good/bad/good/bad — ad infinitum — it would be the spiritual equivalent of one step forward and one step back. We’d be living, but not progressing. Stuck in an endless cycle of growth and degeneration. A closed system where nothing ever really improves.

The good news is that, as The Kybalion puts it, “nature favors the positive.” Positive energy will always overcome negative energy. Love will always be stronger than hate. Compassion will always conquer cruelty.

Put another way: yes, as long as we’re in Earth School, the pendulum will appear to move equally in both directions. The truth, though, is that it’s always arcing just a little more toward the positive — whether we can see it or not.

So What Should We Do Right Now?

We are, right now, in dark times. As Asha Nayaswami says in this wonderful video, there is demonstrable evil in the world, and some humans are acting out their darkest impulses.

So how do we deal with that? What should we do right now?

The advice of The Kybalion is to “rise above it.” We can’t control the Principle of Rhythm or the turns of the Wheel of Fortune. Those are built into the fabric of Earth School. We don’t have to be swung by the pendulum, though. We can rise above it spiritually.

What we can control is our reaction to it. We can make a conscious effort not to be swept along in the collective energies of hatred, fear, and anger. We can maintain our own little bubbles of love and compassion and keep putting out as much positive energy as we can.

As Nayaswami says, that doesn’t mean we become spiritual doormats. It doesn’t mean we avoid confronting evil when we encounter it. It means we confront it with truth, with as much gentleness and understanding as we can muster, and that we refuse to join it in any way, shape, or form.

Perspective

Above all, it means maintaining perspective. Keep your eyes on the horizon, not just on the dirt road full of potholes. Remember that the pendulum will swing back in the opposite direction.

When it does, life will not only be positive again — it will be more positive. People will learn from these experiences, and they’ll use that knowledge to build a better world.

We just have to be patient… and wait for the wheel to turn.

“Just the Tarot,” by Dan Adair – a kindle ebook available on Amazon.

Beyond Isolation: How Introverts Can Truly Recharge

A look at creating healing solitude.

If introverts had a battle flag, it would probably have The Hermit card printed on it. We absolutely love to withdraw into our own cozy little shells and let the world turn without us participating in it.

So, we’ve finally canceled our plans, turned off our phone, and settled into solitude. But after hours of scrolling or zoning out, we still feel drained. What gives?

THE MYTH OF THE INTROVERT RECHARGE

Introverts often mistake social withdrawal for true recharging but miss the neurological component (acetylcholine release) that actually restores their energy. Just sitting at home is not going to refresh or restore us, although that’s where we need to begin the process.

DOPAMINE VERSUS ACETYLCHOLINE

There are, of course, about a kazillion different chemicals and hormones doing a tango in our busy brains at any given time. For purposes of this discussion, though, let’s focus in on just two of them, the neurotransmitters called dopamine and acetylcholine. And let’s just call them, “happy juices,” because they make different people happy in different ways.

Our brains discharge dopamine when we’re exposed to a lot of social stimuli like loud music, parties, crowded shopping malls and lots of other people. Extroverts actually have many more, “receptors,” for dopamine in their brains than introverts do, so they can soak up an ocean of it and it makes them really happy campers. They feel jazzed, excited, and alive.

Since introverts can’t absorb a lot of dopamine, it basically kicks our asses. For us, it’s like drinking six cups of really strong Espresso – it makes us jittery, nervous, and quickly worn out. It’s introvert poison.

Acetylcholine, on the other hand, gives our brains a mellow, quiet buzz. It’s less like ecstatic dancing at a concert and more like snuggling into a warm bed with nice clean sheets. It’s quiet and peaceful. Introverts love it and it drives extroverts crazy with boredom. It’s our happy juice.

THE ISOLATION TRAP

Now, since too much dopamine makes us feel like crap, it’s perfectly natural to think that just getting away from situations that cause dopamine will make us feel ever so much better. After all, if too much, “peopling,” is wearing us out, then non-peopling should recharge us.

So, we fill the moat around our introvert castles with alligators, pull up the drawbridges, and put up a big sign that says, “GO AWAY!” Free at last!

Unfortunately, by that point, we’re frequently so worn out that we just sit there staring out the window, doom-scrolling on our computers for hours, or binge-watching NetFlix. Those are what therapists call low-nourishment activities because they don’t do anything to feed our emotions or bodies. And, specifically with introverts, they don’t feed us any acetylcholine to make our brains happy.

PLANNING FOR A BRAIN BOOST

A good question for introverts to ask when we’re planning for our recharge time is, “Will this activity leave me feeling nourished or merely distracted?” We know that there are specific, fairly low energy activities that refresh and recreate us by increasing acetylcholine production.

– Reading and Deep Learning: Encourages relaxed but engaged attention.

– Mindfulness Meditation or Breathwork: Activates the parasympathetic nervous system, reducing cortisol and boosting calm focus.

– Creative Flow States: Writing, drawing, or music allow for contemplative immersion.

– Nature Walks or Gentle Movement: Combines physical and sensory stimulation with mental quiet.

MINDFUL INTENTIONS

Another way of putting that is that we need to be intentional with our solitude. We need to design an Acetylcholine-Rich Hermit Phase. We can learn to structure our alone time for maximum benefit.

– Conscious solitude planning: Schedule blocks for purposeful recharging activities instead of just avoiding people.

– Minimize mindless distraction: Replace passive screen time with meaningful, immersive solo activities.

– Create mini rituals: Tea-making, journaling, or slow stretching to ease into relaxation.

And, hell, if we’re not quite ready to jump into being Zen Master Introverts, we can combine some of those activities. Maybe do some Tai Chi while we’re bing-watching Netflix.

REDEFINING OUR SOLITUDE

We’re all different, of course, and introverts tend to be really different. For me, painting, writing, or meditating brings on that acetylcholine recharge. For you, it may be gentle dance motions, working in your garden or reading a good book. For others it might be sitting in the sunshine sipping a cup of tea.

The point is that we all know what makes us feel good. For an introvert it’s like a lover gently kissing the back of your neck or touching your cheek with her finger tips. It’s sweet, it’s calm, it’s gentle, and it makes us feel better almost instantly. Those are the activities that we want to build into our solitude.

Yes, we need to get away from other people on a regular basis, but simply being alone isn’t the answer. Living in intentional, mindful, loving solitude is what makes us whole again.

Lucid Choices, The Four of Swords, and Living the Dream Life

Looking at our lives as lucid dreams.

Have you ever had a dream that seemed so real, so vivid and intense, that you were actually shocked when you woke up and realized it was just an illusion?

Sometimes they’re really GOOD dreams. Perhaps we’re making incredible love with someone or maybe we’re floating through a starry, magical sky. Sometimes they’re really BAD dreams, where we’re being chased by monsters or night terrors. Whether they’re good or bad, the one thing they have in common is that – at the moment that we’re having them – they seem absolutely, 100% real.

LIVING THE DREAM

There’s a strong case to be made for the idea that our so-called, “waking life,” is very much like a dream, as well.

In, “The Four Agreements,” that’s the term that Don Miguel Ruiz actually uses to describe our day to day existence: a dream. As we grow up, we’re programmed by our parents, our religions, and our societies to see the world in particular ways. We don’t question those view points as they’re being installed in our little brains because we don’t have the ability to judge whether they’re true at that age. By the time that we reach adulthood, we’re thoroughly convinced that the way that we see the world is the RIGHT way to see it, perhaps the ONLY way. But those view points are just someone else’s dreams of how the world really is.

Buddhist and Hindu philosophies approach human life in much the same way: life as we commonly experience it is an illusion, a dream that’s made up of our emotions, ideas, desires, and aversions. We’re essentially sleep walkers who go through life laughing, crying, eating, procreating, raising families, working, and eventually dying, with no clue as to why we’re here or what it all means. We just know that, like our dreams, it seems absolutely 100% real.

WAKING UP

Occasionally, some of us will wake up just a little bit from the dream that we call our lives. Usually it’s because our pleasant dreams have turned into a nightmare.

One of our major dreams is, “I’m going to live happily ever after and nothing bad is going to happen to me.” We’re taught that if we’re, “good,” people and we work hard and we’re responsible, everything is supposed to work out for us. We’re going to fall madly in love with just the right person, have 2.5 beautiful children who will be extremely well adjusted, get a nice house, a new car, and all of the material toys. And we’ll live happily ever after. Shit happens to, “bad,” people, not to us.

And then shit happens to us.

Perhaps we find our wife or husband in bed with someone else. Perhaps we’re in a terrible auto accident. Perhaps one of our beautiful children gets very, very sick. Perhaps we get fired from our jobs and lose all of our material possessions.

It’s very much like suddenly waking up. All of the things that seemed so rock solid and dependable in our lives turn out to be built on sand. We may feel like life has betrayed us or the whole world has gone crazy. Eventually, though, most of will go back to our dream worlds because the dream is so comfortable and waking up hurts.

LUCID DREAMING

There’s something that happens in some dreams where we’re dreaming but we suddenly become aware of the fact that it’s a dream. We don’t wake up from the dream, but we exist within it, knowing that it’s a dream. It’s called lucid dreaming and, if you’re not familiar with it you might enjoy reading, “Lucid Dreaming,” by Charlie Morley.

Now, one of the things that happens in lucid dreaming is that, to a large extent, we’re able to control the dream. If we see a wall in front of us, we can consciously decide to simply grow wings and fly over it. Or perhaps we can visualize a really beautiful woman or man and make love to them to our heart’s content.

It’s a dream. We know it’s a dream. But we can choose what happens in the dream.

LUCID LIVING

In his book, “Change of Heart,” Chagdud Tulku said that very few of us will ever be enlightened. Most of us will continue to live in a dream state, perhaps for many incarnations. BUT . . . we can choose whether we want to have a good dream or a bad dream.

Which sounds very much like lucid dreaming, doesn’t it?

When we have one of those life experiences where our day to day dream has turned into a nightmare, when we suddenly get a peek behind the curtain of what we thought was true, we have a choice.

Most people roll over and go right back to sleep, just as quickly as they can.

Some people decide to adopt a stance of total cynicism. Life sucks. People are rotten. It’s all a lie. These are the, “life is a bitch and then you die,” people.

But a few people will say, “Huh . . . it’s all just a dream. But it’s an interesting dream. I wonder if I can grow wings and fly over that wall?”

IT’S NOT ENLIGHTENMENT

One of the things that it’s important to remember is that just because we realize that life may be a dream, it doesn’t mean that we’re suddenly, “enlightened.” Like the person in the 4 of Swords, we’re still solidly asleep, but now we know that we’re asleep. Which is an improvement.

Unfortunately, as a brief stroll through the internet will teach us, there are many, many people out there who have decided that they must be gurus, spiritual adepts and geniuses just because they woke up a little bit. Seeing through the illusions doesn’t mean that we’ve got an answer – it just means that we see the problem.

It’s a paradox, like lucid dreaming, where we’re asleep and awake at the same time. If we keep meditating and keep working on our personal growth, we’ll wake up a little more and a little more and a little more.

In the meantime, we can choose to have good dreams. We can have dreams that are full of love and healing and our dreams will make other people’s dreams a little better, too.

As Bob Dylan once said, “I’ll let you be in my dream if you’ll let me be in yours.”

Remember that my ebook, “Just the Tarot,” is available dirt cheap on Amazon. It’s not just a dream. Really. I think.

Thought-Forms, Astral Pornography, and The Ace of Wands

Are our thoughts actually energy forms?

A few years ago I was reading a fascinating book called, “You Are Not Your Brain,” and the authors made a statement that was positively shocking to me: “To this day, scientists and psychologists cannot agree on exactly what a thought is.”

At first blush, that sounds completely ridiculous because we all know what thoughts are. They’re . . . um . . . they’re like . . . these little things that jump up in our heads and live in our brains, right?

There . . . I solved that one. You’re welcome.

Seriously, though, there really isn’t a good working definition of what a thought actually is. There’s a sort of reductionist explanation of how our nervous systems and brains produce thoughts. We can hook someone up to a brain monitor and see which parts of their brains light up with activity when they’re thinking about a particular subject. Perhaps their fear center – the amygdala – lights up because they’re thinking of something really scary. Or their prefrontal cortex – the thinking brain – lights up because they’re doing some heavy problem solving.

That doesn’t really do anything but describe the process of making the idea, though. It doesn’t tell us what the finished product is. That theory – that the brain makes ideas – exists cheek by jowl with the stimulus/response model where something in our environment makes us think certain things. Perhaps we see a picture of Donald Trump and we think, “Ohhh, scary clown,” which makes us think of circuses which makes us think of Stephen King horror novels about murderous clowns which makes us think about our overdue library book.

That concept seems to be counter-intuitive when we think about . . . well . . . intuition. When we have intuitions or flashes of insight, it feels as if they’ve popped right up in our brains without anything else making them happen. When someone asked Einstein how he invented the theory of relativity he said, “Oh, it just dropped in while I was playing the piano.”

For centuries, human beings viewed some types of ideas in just that way: as something that came into our minds from an outside source. That’s why the word, “inspire,” means to have something breathed into you. The notion was that something out there – perhaps the Universe or the Gods or the fairies – inserted the idea into your mind.

That’s what’s portrayed in the Tarot card, The Ace of Wands. Wands represent ideas and this is an idea or thought coming into the world in its purest form of mental energy. It’s, “divinely inspired.”

That STILL doesn’t tell us exactly what an idea IS, though. It’s just talking about it’s source, rather than it’s contents.

Now, the Theosophists and Victorian occultists had very specific ideas of exactly what an idea is. They viewed ideas as thought-forms, which is to say, individual little packets of energy produced by our brains and emotions and auric fields. And – important point – they felt that they were independent of the human being once they were produced.

We’ve all seen those cartoons where there’s a person having a thought that appears as a bubble with text in it, hovering over the character’s head. That’s a convenient way to visualize what the Theosophists were talking about. Every time that we have a thought, it’s like our bio-field – our brains, emotional energies, energy bodies – are extruding a little, tiny thought-form bubbles that exists outside of us.

Most of the bubbles don’t last very long because they don’t contain much energy. Let’s face it, many of us are NOT thinking about the theory of relativity while we play the piano. Instead, we’re having really profound thoughts like, “Where’d I put my car keys? Need a cup of coffee. Gotta walk the dog. Did I do the laundry?” So these are little bubbles that appear for a moment, pop, and disappear.

When the thought forms are really heavily charged with energy, though, they stick around. How do they get charged? Well, through emotions and through repetition.

Suppose you just went to bed with someone and you had a super-duper, unbelievable, I-think-my-ears-just-fell-off orgasm at the exact moment that you thought, “I love you.” That, “I love you,” thought is super-charged with energy and it will last. Ditto, if you’ve been badly shocked or frightened by something. The more intense the emotion, the more of an energetic charge the thought-form has and the longer it will exist.

We can also charge the thought-forms with energy by thinking of them over and over and over. On a positive note, we can see that happen when someone thinks of their lover constantly, as we tend to do in the early stages of falling in love. The obsessive thinking keeps adding energy to that same, “I love you,” thought-form and makes it’s last. On a negative note, we can see the same pattern with chronic anxiety and depression. Constantly thinking of things that frighten us or make us sad just increases the charge in the thought-forms and so the depression will linger long after the original cause.

Two of the early Theosophists, Annie Besant and Charles Leadbeater, published a book called, “Thought Forms.” It had illustrations of the forms as they emerged from people’s auras, as seen by psychic mediums. Here’s one of a peaceful thought:

And here’s one of an angry thought.

I would have liked to have seen one of a horny thought – sort of astral pornography, I guess – but the Victorians didn’t roll that way.

So is all of this true? Maybe. It certainly forms the basis for much of what we call visualization and manifestation, as well as the concepts of either cursing or blessing someone. I’ll be writing more about that in the immediate future but for the time being it’s a fun concept to play with. What if our thoughts are actual things that exist in our personal energy space and exert an influence on us and those around us? How can we change the negative thought-forms and increase the positive-forms? Can we pick up someone else’s thought-forms, much like a virus?

Before you dismiss the idea out of hand, remember what we started off with here: the most preeminent psychologists and scientists in the world have absolutely no idea what a thought is. The theory of thought-forms is just as good – and maybe better – than most of their theories.

Remember that my e-book, “Just the Tarot,” is still available – dirt cheap! – on Amazon. In fact, I’m sending thought-forms at you right now. You should buy this book . . . you should buy this book . . . you should buy this book . . .

The Fool, Flowing into Fun, and Making Wu Wei Our Woo Hoo

A look at Flow State as a spiritual practice.

Most people know about being, “in the Flow,” also known as being, “in the Zone.” It’s that feeling of engaging in an activity with such concentration and perfection that it’s as if we somehow become the activity and the activity becomes us.

Dancers and athletes talk about being in the Flow when they turn in a performance that’s absolutely flawless and they somehow go far beyond what they’ve ever been able to do before. Artists and writers have the same sort of an experience when they plunge so deeply into their work that it’s almost as if the painting is painting itself, or the page is filling itself with beautiful images.

One of the fascinating things about Flow state is that the world seems to disappear for a while. There’s nothing in our consciousness except the activity that we’re engaging in. It’s like a trance. Painters will frequently start a painting and then, “wake up,” six hours later, having lost all track of time, their environment, and anything else but the surface of the canvas.

Oddly, we see very much the same phenomenon with people who are plagued by ADHD. They may spend most of their lives jumping from one activity to another, unable to focus or stay on task for more than a few minutes. When we take those same people, though, and sit them down in front of a video game, it’s a very different story. They go into a state of hyper-focus and will frequently become so immersed in the game, so ultra-concentrated, that they may not leave it for hours. They’re in a trance and the world has disappeared. They’re in the Flow.

Hungarian psychologist Mihal Csikszentmihalyi first noted the Flow state in 1975, but Taoism pegged it centuries ago and calls it, “Wu Wei.” Wu Wei can be translated as, “inaction,” or, “doing nothing,” but a closer definition is, “effortless action.” Which is exactly how we feel when we’re in the Flow. We feel that we’re completely in synch, in the groove, in harmony with whatever activity we’re engaged in and it becomes totally effortless.

Now, a lot of Westerners have had trouble with the idea of Wu Wei, because they glom onto the idea of just doing nothing, rather than doing something effortlessly. As lovely as it can be, sitting on a beach dangling our toes in the water is NOT Wu Wei.

We are in the Flow state when we are involved in an activity for which we have some skill. When we’re doing something completely. Somehow in that process our ego disappears, our environment disappears, and our sense of time disappears, which is pretty much the definition of a transcendent spiritual experience.

To put it another way, we’re co-creating with the Universe.

Mike Dooley hints at that process when he’s talking about the art of visualizing and manifestation. He says that the Universe acts as a sort of a GPS system that guides us to our goals, constantly popping up directions and resources to get us where we want to go. BUT . . . we have to actually start the car before the GPS system starts to work. We have to get our asses in gear and move before the Flow state happens.

The closest that the Tarot gets to portraying that state is The Fool. The Fool is dancing along at the edge of a cliff, so absorbed in his joy that he really doesn’t even see the precipice. The message of the card is that even if he dances off of the edge he’ll just go on dancing on air. He’s in the Flow.

The neat thing about all of this is that, when we look at being in the Flow AS an act of co-creating with the Universe, then it becomes a spiritual practice. It becomes a way of communing with our higher powers or spirit guides or angels or whatever we want to call them.

All we have to do is to figure out what gets us into that state of Flow and DO IT. It can be almost anything. It can be painting or writing or dancing or gardening or cooking or having incredible, mind-blowing sex. It’s just a matter of thinking about what activities come the closest to putting us into that trance state. What is it that, when we do it, the world disappears for a while, time stops, and we completely forget our egos?

Once we identify the activity – and we all have at least one – then we build it into our lives more and more. Every time that we engage in our particular Flow activity, we form a stronger and stronger bond with our higher powers and our higher selves.

And it’s fun. It’s lots and lots of fun.

The Ten of Wands, Energy Healing, and Over-Thinking Enchiladas

Using energy healing to overcome overthinking.

I find myself understanding the poor dude in the 10 of Wands more and more as time goes by.

In the Tarot, the four suits of cards represent different realms of the human experience. Swords = personal power. Cups = emotions. Pentacles = material possessions. And wands = ideas.

So we see this guy in the 10 of Wands who has SO MANY ideas that he can barely stagger along under the weight of them. His head is pressed firmly into the bundle of wands and he can’t even see what’s going on around him. He’s just trudging toward a distant destination, hoping he’s going in the right direction and trying to put one foot in front of the other. His ideas own him, not the other way around.

I was watching an interview with Eileen McKusick, author of, “Electric Body, Electric Health,” and she flat out said, “Overthinking is a cultural brain virus. Overthinking never, ever solves anything.” Naturally, my reaction was, “I’ll need to overthink that statement.”

She’s right, though. What we refer to as, “thinking,” usually means shuffling around a lot of different concepts, trying to make them fit some sort of a coherent pattern. It’s like a Rubik’s Cube that we keep flipping and flipping and flipping, hoping that all of the squares will line up.

But conceptualizing is just one part of a much larger process and when we get stuck in that one part, it doesn’t work. We can never, ever solve anything by just thinking at it.

Somewhere along the line in human evolution -probably about the time we began to develop alphabets and writing – we started to pull out of our bodies and into our heads. Which is to say that we started to think of our heads, our brains and thoughts, as being somehow separate from our bodies. Philosopher Gilbert Ryle referred to that as, “the ghost in the machine.”

That name is so apt because most of us suffer from this incredible, mass hallucination that there’s some separate, non-material, “self,” much like a ghost, that sort of rides around in our bodies, as if they were machines that we’re driving. The ghost, of course, lives in our heads and we peer out at the world through our eyes, just as if they were windshields.

We call the ghost in our heads our, “selves,” or our, “personalities,” or even our, “souls.” So there’s a ghost that’s our REAL self and then there’s the body, which we’re sort of temporarily driving around in. That scene is very much like our real self landed at the Earth Airport and went straight to the Hertz Rent a Body so that we’d have a cool ride to tool around in. “Hey, I’ll take something with fins and a lot of chrome. Bucket seats.”

We even see that dualism in New Age philosophy, right? How often have we heard that expression, “You’re not a body that has a Soul; you’re a Soul that has a body?” Which is a nice shift toward the spiritual, but it still maintains that strange hallucination that our bodies are somehow NOT our real selves.

Which is exactly what McKusick was getting at: we’re not just our brains and we’re not just our bodies – we’re our body/brains/nervous systems/emotions/thoughts/memories, Soul – the whole enchilada.

Or perhaps I should say, “the Soul Enchilada.”

She’s an energy worker who uses the energy of sound to heal us. Like most energy workers, she heals from the outside in, which is contrary to some New Age thinking. The basic New Age formula for life runs like this:

Our beliefs create our thoughts.

Our thoughts create our emotions.

Our emotions create our vibrations.

Our vibrations create what we draw into our lives.

New Agers have tended to jump in at the level of thought and say, “Well, if we change our thoughts, we change our emotions, which changes our vibrations, which changes our lives.” Also known as the power of positive thinking and it’s true.

Energy healers like McKusick, though, are flipping the script on that. They’re saying, “If we change our vibrations, we change our emotions, which changes our thoughts.” She’s taking the same holistic approach – we’re all one great big electromagnetic vibration and if you change one thing, you change all of it – but she’s working from the vibration inward to the thoughts.

Her idea is that sound is a form of energy and so are we. When we listen to certain sound frequencies that are coherent, solid frequencies, it reorganizes the energy in our bioelectric field into a solid, coherent vibration. As our vibrations become more coherent, so do our emotions and our thoughts.

Does it work? I don’t know, yet. I’m spending a significant part of my day banging away on my Tibetan meditation bowl and grooving on the rising and falling of the sounds. It does seem to be very soothing and it does take me out of my head and into my body.

And now that I’ve over-thought it, I like it. I really do.

Please remember that my amazing e-book, Just the Tarot, is still available on Amazon for MUCH less than an order of enchiladas. Hell, it’s less than a side of refried beans. What an incredible bargain!

The Four of Pentacles, New Age Capitalists, and Buddha in an F-150 Pickup Truck

A look at the New Age fascination with money.

“I wanted to be able to help people financially. If you have enough money, you can buy health. A rich man can always find a woman. If you have enough money, you can buy almost anything.” – Jerry Hicks

There is a very peculiar – and very strong – connection between the New Age/New Thought movement and good old American capitalism.

The Four of Pentacles shows a guy with his feet on money, holding money, and money on his mind, and that’s a LOT of the New Age movement and its leaders.

Mike Dooley, who is best known for his credo, “Thoughts become things,” was an international tax specialist for Price Waterhouse and his primary client was Saudi Freaking Arabia.

Prior to channeling Abraham, Esther Hicks was a business accountant and Jerry Hicks was THE leading Amway salesman in the United States.

Stuart Wilde made a fortune selling Mod clothing on Carnaby Street before he took up Taoism and made another fortune selling books about how spiritual it is to make a fortune.

Even the much beloved Ram Dass was born into a very wealthy family, never experienced a day of poverty or want, franchised his spirituality very successfully and died on his massive estate in Hawaii.

I have to admit that I was somewhat puzzled by the extreme emphasis on money and material possessions when I first stumbled into the New Age movement. I started my spiritual journey as a young kid in a midwestern state, taking LARGE amounts of LSD, reading Tarot cards, and convinced that it really was the Dawning of the Age of Aquarius.

Racism, war and poverty would be eliminated. We’d all live in peace and harmony and people would really and truly realize that love is all that matters. Those were my dreams when I was a young man.

Duh. I know. It didn’t exactly turn out that way, did it? Still, there was a nobility and a grandeur to the dreams that I think all young people should have.

And so, when Mike Dooley talked about his dreams as a young man, I was a bit mystified. “I wanted to make a million bucks, own my own private plane and travel internationally with a beautiful woman by my side.”

Or Stuart Wilde’s statement that, “Money doesn’t imply that rich people are spiritual but it does infer that poor people probably are not.”

Or the (I’m sure inadvertent but telling) juxtaposition in Jerry Hicks statement, “A rich man can always find a woman. If you have enough money, you can buy almost anything.”

Esther and Jerry Hicks probably took the wedding of capitalism to spirituality further than anyone else. Their basic position is that our desire for material goods – for the goodies in life – is what drives us into greater and greater spiritual growth. In their view, we have a sort of an internal wish list that’s composed of things like boats, cars, money, houses. As we tell the Universe what we want, the Universe provides all of those things on the wish list.

BUT . . . as we fulfill one wish list, another list spontaneously arises and we want even more, which the Universe provides and then we want even more, and so on.

Oddly, that very process is exactly what the Buddha described as the source of all suffering. It’s the constant desire for more and more and more, without the realization that more is never enough to make us happy. One wish list will always be replaced by another.

What I eventually realized is that these people – despite being rampant, unapologetic capitalists – ARE spreading a lot of spirituality through the world, no matter how paradoxical that might sound.

Here’s the thing: American capitalism is the dominant force in the world right now. And the lingua franca of capitalism is M-O-N-E-Y.

Who are the people who are going to all of the seminars and retreats of the New Age gurus and buying all of the millions of books they produce every year? They sure as hell aren’t Buddhist monks or old hippies.

They’re business people. Amway salesmen. Used car dealers. Advertising guys. Executive secretaries and career women. Their dreams aren’t about world peace or brotherhood; their dreams are composed of F-150 pick up trucks, big houses, ski boats, and, yes, all the women they can buy with their fabulous wealth.

The ironic thing about it is that as they’re attending the Let’s-All-Get-Rich rallies, they’re also getting a HUGE dose of spirituality. What’s really behind the idea of visualization and manifestation is that the physical world is not at ALL what it looks like. We really CAN manifest whatever we want, seemingly out of nothing. Magic really DOES exist. There IS huge abundance in the world and we can tap into it with the power of attraction.

These are exactly the same people who love to mock California woo-woos and think that psychics and sensitives are crack pots. But there they are, hunkered down in their split level homes in Nebraska, Utah, and Kentucky, pasting together vision boards and writing out affirmations.

LOL – which is doing magic. Plain and simple. If you’re trying to make something appear out of nothing using the power of your mind, you’re casting a magic spell. Surprise!

It’s all very bizarre and puzzling, but it’s an improvement. It’s a definite improvement.