
This is the last of a three part series on Tarot and the root chakra. In the first part, “10 Tarot Cards That May Indicate a Blocked Root Chakra (1st Chakra)” we looked at some of the cards that are signposts for root chakra issues. In the second part, “Understanding the Root Chakra More Deeply: Safety, Survival, and the Foundations of Self,” we explored some of the devastating effects that problems with our root chakra can cause in our adult lives.
Of course, for any problem, we should also lay out some solutions, so in this post I’ve compiled some of the resources that I’ve personally used and found to be dependable. If you’re aware of other resources that you’d like to see listed here, please don’t hesitate to write and let me know.
BOOKS:
Energy Rules: Deflect Negative Vibrations and Own Your Energy by Alla Svirinskaya. This was originally published under the name of, “Own Your Energy,” and is a wonderful explanation of the chakras and meridian system by a world renowned energy healer. She also has some interesting thoughts about energy vampires and how to preserve your unique energy identity.
Chakras Made Easy: Seven Keys to Awakening and Healing the Energy Body (Made Easy series) by Anodea Judith. A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. I’ve had this one in my library for several years and it’s one of the best and most complete explanations of the chakra system.
Root Chakra: The Ultimate Guide to Opening, Balancing, and Healing Muladhara (The Seven Chakras) by Mari Silva – Understand the role of your root chakra and learn how to keep it healthy and happy. Silva has written extensively about the chakra system and this is short, easy read on the root chakra.
Unblocked: A Revolutionary Approach to Tapping into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and Confidence by Margaret Lynch Raniere and David Raniere – This is centered around using EFT tapping to unblock your chakras, but does a very deep dive into the lower four chakras. She especially covers how a blocked root chakra can lead to a weak sense of personal identity and severely affect our ability to attract abundance.
VIDEOS
Unblock Your SuperPowers – Chakra One – by Margaret Lynch Raniere – This is a really nice series covering that lower four chakras, which is an explanation of her book. About an hour long and packed with good ideas.
10 Minute Root Chakra Guided Meditation – by Great Meditations – Great Meditations has several chakra meditations up and they’re all good. If you have trouble meditating (or even if you don’t) this is a wonderful resource for quick, powerful visualizations.
Grounding with the First Chakra – Part One – by Sonia Choquette – Sonia, of course, is one of the best spiritual teachers out there and this is a wonderful three part series with many tips for immediate grounding.
10 min Chakra Meditation Series~Note C~1st~Root Chakra with Tibetan Bowls~No Vocals – by Temple Sounds – A quick sound meditation designed to stimulate the root chakra through vibrations.
Balance Your Chakras Using Tapping – Chakra #1 – by Helen McConnell Tapping Into Higher Consciousness – EFT tapping to heal root chakra blocks.
Yoga Nidra for the Root Chakra – 30 Minute Yoga Nidra for the Root Chakra with Costa Rican Jungle Soundscape – by Ally Boothroyd, Sarovara Yoga – All of her yoga Nidra videos are incredibly healing and this one is specifically for root chakra.
