The World Card, Rebirth, and Designing Your Next Body


The World seems to be the only Tarot card that deals with birth, which is odd because you couldn’t find a more archetypal, universal experience than birth.  As I noted in my book, “Just the Tarot,” the wreath in The World card strongly resembles the shape of the birth canal and suggests a totally new beginning.

We all associate birth with that initial entry into the world, that first thrust through the placenta and into a whole new universe.  In reality, though, we’re being reborn constantly. It’s fairly well known that ALL of the cells in our bodies are completely replaced by new cells about every seven to ten years but many cells are constantly dying and being regenerated.  Red blood cells are replenished about every four months. White blood cells every few days. Fat cells, of course, last the longest. Wouldn’t you know it?

And here’s an interesting slant on all of that.  While the molecules in your body are busy whizzing around and making sure everything that’s supposed to stay inside doesn’t fall out and everything that’s supposed to come out doesn’t stay in, they’re also making these amazing substances called neuropeptides.

I don’t know about you but I totally suck at science and math and just a word like neuropeptides makes my brain freeze with anxiety.  Nonetheless, it’s important to know about them and here’s why.

Neuropeptides are the physical correspondents of our emotions.  They come and go together. Adrenaline is one of them. If you get a big spurt of adrenaline it totally triggers your fight or flight reaction.  Your heart races, your fists clench, your eyes dilate – you’re ready to kick some ass or run like a rabbit. Adrenaline doesn’t CAUSE the fight or flight reaction, they just always occur together.

Same deal with another neuropeptide, serotonin.  If you have a lot of serotonin in your system, you’re happy.  If you don’t have enough, you’re sad. Serotonin = happiness and happiness = serotonin.

The kicker is that our bodies manufacture neuropeptides to MATCH the emotions we’re feeling.  So, if you’re a very happy, positive person, then you’ll have a lot of serotonin being pumped out.  If you go through a sustained period of stress and unhappiness, then your serotonin levels drop like a rock in water and your adrenaline levels go up.

Kicker number two:  we have receptors for these neuropeptides in cells ALL OVER OUR BODIES, not just in our brains.  So if you’re pumping out massive amounts of serotonin, it’s attaching to molecules throughout your entire system and your body is basically happy.  Massive amounts of adrenaline and your body is basically stressed and unhappy.

Where it gets really interesting is when we consider that our emotions are actually dictating what types of molecules are going to make up our bodies AND we’re constantly replacing and replenishing those molecules.  We’re literally remaking our bodies all the time based on our emotional states. We are – right now – designing the types of bodies we’ll have in a couple of months when all of those cells get replaced with cells that match our current emotional state.

To put it another way, if you’re chronically negative and unhappy, your body is going to manufacture molecules that are negative and unhappy.  Serotonin = happiness and low serotonin = unhappiness. It can turn into an endless cycle of misery. Crappy emotional states CAUSE crappy body and brain chemistry which CAUSE more crappy emotional states and on and on.  

That’s where visualizations and affirmations come in.  When we do them, we’re interrupting that repetitive cycle.  When we do affirmations we’re rewiring the Deep Mind and telling it that we’re happy and successful people and – guess what – happy and successful people have oodles of serotonin.  When we visualize being happy and successful, we FEEL happy and successful and happy emotions MAKE serotonin appear.

It’s a very odd phenomenon.  We are literally giving birth to . . . ourselves . . . all the time.  And we have a choice as to what kind of a body and person we’re creating.  Happy thoughts = happy cells = happy thoughts. We choose our World every single day.

* If you’re interested in learning more about this, look up Dr. Candace Pert, who pioneered the research.

The High Priestess, Affirmations, and Writing Your Own Story

I realized many years ago that I was an absolute genius at manifestation . . . with one big problem.  My problem was that my genius was hitched to my unconscious programming instead of what I consciously wanted to create.”  Gay Hendricks, “Attracting Genuine Abundance,”  DailyOm

I grew up in one of those families from hell.  Alcoholic, abusive father, detached, depressive mother, a military family so we were constantly moving and never growing roots.  

And, as Melody Beattie said in, “Codependent No More,” one of the real curses of that is that you accept the insanity you’re living in as, “normal.”  Being beaten, screaming fights, drunks passed out on the floor – it’s all perfectly normal in YOUR household.  Doesn’t everyone live like that? Hell, you’re just a kid, how are you supposed to know the difference?

Someone once said that your parents always know how to push your buttons because they installed the control panel.  There’s a lot of truth in that – on a primal, cellular level no one knows you better than your parents. And, in addition to installing the control panel, they also installed the programming.

If you were raised in a less than benign household that programming can be pretty awful.  You probably grew up hearing things like:

“You’re a very, very bad girl.”

OR

“Why did you do something so stupid?”

OR

“I don’t like hitting you but you don’t leave me any choice.”

And your poor little subconscious, your subconscious that was too young and too trusting and too inexperienced to know any better just soaked that shit up and believed it, the same way that you believed that drunken, crazy parents were normal.  And – voila! – you end up as an adult who believes that he’s very, very bad, stupid, and deserves to be abused. After all, your parents told you so, didn’t they?

I was talking with a therapist about all of that subconscious, self-defeating programming and I asked if affirmations and visualizations were a way to sort of short circuit it.  She looked very thoughtful for a minute and said, “No, I think of them more as a way of writing your own story. Who do YOU want to be in your story? How do YOU want to live and feel in your story?”

That’s a wonderful distinction that we miss too often.  Affirmations and visualizations aren’t just ways of overcoming negative beliefs that we absorbed in the past.  They’re also ways of consciously creating what we want our futures to look and feel like.

A great deal of The High Priestess is about the deep mind, the subconscious and unconscious part of our minds that holds both our creativity and our self-defeating beliefs.  Too often it’s like a one way door. Magic, symbols, dreams emerge from the Right, feminine, side of the brain, but we don’t consciously interact with it, we don’t, “input,” data, we just passively receive content.

When we dream or meditate that realm of magic that resides in the Right Brain flows into our lives.  When we visualize or do affirmations, we’re talking directly to the Right Brain. We’re dropping what we want our lives to be, what we want our stories to be, into our subconscious and then it performs the magic and makes it real.

In my original definition of The High Priestess, I wrote this about what happens when the card is reversed, when we’re ignoring that interactive process with our subconscious:

The creative, intuitive, feminine right side of the brain is being overpowered and held hostage by the logical, sequential, male left side of the brain.  Intuition and creativity are being ignored in favor of so-called rational thinking. There is a need here to reconnect with your primal self. Take the time for meditating, long hot baths, dancing, art.  Get back in touch with your creative energy.

We need to take the time to visualize, to affirm what we want in our lives, to have a nice, quiet talk with the High Priestess.   We need to take the time to write our own story or someone else will write it for us.

“Just the Tarot,” by Dan Adair, a book of basic Tarot definitions available on Amazon.com.