flow state – Just the Tarot

Most people misunderstand The Fool.

They think he’s reckless. Naïve. Careless. About to step off a cliff because he doesn’t know any better.

But The Fool is not stupidity.

The Fool is original harmony.

The Soul in Its First Breath

The Fool represents the new Soul in the world. He carries the energy closest to what we had when we first incarnated — before cynicism, before conditioning, before we learned how to overthink everything.

In that original state, we are in harmony with our environment. Our perception is clear. Our energy hums. We are not fighting life. We are participating in it.

That’s why, when I designed my Tarot affirmation for The Fool, I chose the phrase: Be in the Flow.

Available as a 13 X 19 inch poster on my Etsy shop.

The Fool doesn’t force the river. He walks with it.

What Happens When We’re in the Flow?

Two remarkable things tend to show up when we’re in this state:

Synchronicity and serendipity.

Synchronicity occurs when your internal mental and emotional state aligns so cleanly with the outer world that meaningful coincidences begin to appear.

You’re thinking about needing a new job. A gust of wind blows a newspaper to your feet. The classified section is open. Someone has circled a listing that’s strangely perfect for you.

That’s synchronicity — the outer world answering an inner alignment.

Serendipity is its carefree cousin. It’s good fortune arriving without an obvious causal chain. It’s stumbling into opportunity. It’s finding gold doubloons tucked inside a thrift-store chest of drawers.

Synchronicity feels meaningful.

Serendipity feels lucky.

Both tend to emerge when we stop strangling life with effort.

Wu Wei and the Zero

The Fool’s number is zero.

Zero is potential. Zero is openness. Zero is the circle that contains everything.

In Taoist philosophy, there’s a concept called Wu Wei, which means “effortless action.” It’s not laziness. It’s not passivity. It’s action that arises from alignment rather than strain.

Instead of striving against the current, we move with it.

The more we harmonize with life’s rhythms, the easier life becomes. Paradoxically, we accomplish more by forcing less. When we loosen our grip, synchronicity and serendipity begin to move.

It can feel as if the Universe starts supplying what we need the moment we stop demanding it.

The symbol of Wu Wei is the Enso — a single open circle. It looks suspiciously like a Zero.

It looks suspiciously like The Fool.

The Trick of the Dialogue

Here’s the delicate part.

Flow is not a switch you flip.

Researchers who study the flow state consistently find that it emerges when we are relaxed, engaged, playful, and open. It does not emerge when we are clenched, controlling, or desperately trying to optimize ourselves.

You don’t command The Fool state.

You invite it.

And this is where the dialogue begins.

When we relax and allow life to surprise us, we send a subtle signal:

“Okay. Show me what you’ve got.”

That’s when things begin to move.

The Universe does not respond well to micromanagement.

The Pink Elephant Problem

Of course, we immediately run into a paradox.

You cannot work very, very hard at not working hard.

You cannot become extremely serious about not being serious.

Try this: do not think about a pink elephant with purple polka dots.

Exactly.

The harder we try to relax, the more tense we become. The more we strive to enter Flow, the further away it seems.

In our self-improvement culture, we are experts at turning everything — even surrender — into a project.

But The Fool is not a project.

Dancing Instead of Driving

The Fool state is not about giving up responsibility. It is not about sitting on the couch waiting for destiny to knock.

It is not about “surrendering your will” in some dramatic spiritual gesture.

It is about remembering.

Remembering that we were born playful. Born curious. Born in rhythm with the world.

The Fool doesn’t run the Universe.

He dances with it.

When we return to that original ease — relaxed, alert, a little amused at our own smallness in a very large cosmos — something remarkable happens.

Life softens.

Doors open.

Wind blows newspapers at our feet.

We stop trying to force magic — and we discover that it was already in motion.

The Fool smiles because he knows a secret:

The cliff isn’t always a cliff.

Sometimes it’s just the next step into the Flow.

If you were to reduce all of that to a single affirmation, it would be simple:

Be in the Flow.

And then — gently — stop trying so hard to do even that.

“Just the Tarot,” by Dan Adair, available on Amazon.

Most people know about being, “in the Flow,” also known as being, “in the Zone.” It’s that feeling of engaging in an activity with such concentration and perfection that it’s as if we somehow become the activity and the activity becomes us.

Dancers and athletes talk about being in the Flow when they turn in a performance that’s absolutely flawless and they somehow go far beyond what they’ve ever been able to do before. Artists and writers have the same sort of an experience when they plunge so deeply into their work that it’s almost as if the painting is painting itself, or the page is filling itself with beautiful images.

One of the fascinating things about Flow state is that the world seems to disappear for a while. There’s nothing in our consciousness except the activity that we’re engaging in. It’s like a trance. Painters will frequently start a painting and then, “wake up,” six hours later, having lost all track of time, their environment, and anything else but the surface of the canvas.

Oddly, we see very much the same phenomenon with people who are plagued by ADHD. They may spend most of their lives jumping from one activity to another, unable to focus or stay on task for more than a few minutes. When we take those same people, though, and sit them down in front of a video game, it’s a very different story. They go into a state of hyper-focus and will frequently become so immersed in the game, so ultra-concentrated, that they may not leave it for hours. They’re in a trance and the world has disappeared. They’re in the Flow.

Hungarian psychologist Mihal Csikszentmihalyi first noted the Flow state in 1975, but Taoism pegged it centuries ago and calls it, “Wu Wei.” Wu Wei can be translated as, “inaction,” or, “doing nothing,” but a closer definition is, “effortless action.” Which is exactly how we feel when we’re in the Flow. We feel that we’re completely in synch, in the groove, in harmony with whatever activity we’re engaged in and it becomes totally effortless.

Now, a lot of Westerners have had trouble with the idea of Wu Wei, because they glom onto the idea of just doing nothing, rather than doing something effortlessly. As lovely as it can be, sitting on a beach dangling our toes in the water is NOT Wu Wei.

We are in the Flow state when we are involved in an activity for which we have some skill. When we’re doing something completely. Somehow in that process our ego disappears, our environment disappears, and our sense of time disappears, which is pretty much the definition of a transcendent spiritual experience.

To put it another way, we’re co-creating with the Universe.

Mike Dooley hints at that process when he’s talking about the art of visualizing and manifestation. He says that the Universe acts as a sort of a GPS system that guides us to our goals, constantly popping up directions and resources to get us where we want to go. BUT . . . we have to actually start the car before the GPS system starts to work. We have to get our asses in gear and move before the Flow state happens.

The closest that the Tarot gets to portraying that state is The Fool. The Fool is dancing along at the edge of a cliff, so absorbed in his joy that he really doesn’t even see the precipice. The message of the card is that even if he dances off of the edge he’ll just go on dancing on air. He’s in the Flow.

The neat thing about all of this is that, when we look at being in the Flow AS an act of co-creating with the Universe, then it becomes a spiritual practice. It becomes a way of communing with our higher powers or spirit guides or angels or whatever we want to call them.

All we have to do is to figure out what gets us into that state of Flow and DO IT. It can be almost anything. It can be painting or writing or dancing or gardening or cooking or having incredible, mind-blowing sex. It’s just a matter of thinking about what activities come the closest to putting us into that trance state. What is it that, when we do it, the world disappears for a while, time stops, and we completely forget our egos?

Once we identify the activity – and we all have at least one – then we build it into our lives more and more. Every time that we engage in our particular Flow activity, we form a stronger and stronger bond with our higher powers and our higher selves.

And it’s fun. It’s lots and lots of fun.

Tag: flow state

The Fool: Be in the Flow

The Fool, Flowing into Fun, and Making Wu Wei Our Woo Hoo