energy – Just the Tarot

How to Lighten the Fuck Up by Fooling Around with Magic

A Quick Look at the Playful Nature of Magic.

Magic.

What is it, anyway? We talk about magic a fair amount. We say that something, “felt really magical,” or we, “feel a lot of magic,” when we’re with another person,” or a solution to a problem appeared, “just like magic.” But what, exactly, is it? Is it just a feeling, or is it a real thing that exists in the world independent of our feelings?

In The Magician card, we see a person channeling magical energy from, “above,” into the material plane. He’s using his concentration, his will power, and his skills to pull that energy into what he wants to manifest.

Which, of course, is a major clue. Magic is an energy, just like light, sound, radio waves, or solar flares. What’s more, it is it’s own energy, meaning that it’s distinct from other energies.

We tend to get it mixed up with other energies, because it appears coincident with them. When we’re madly in love with someone, it feels magical, and so we tend to mix magical energy up with being in love. When we’re joyous, it feels magical, and so we tend to mix magic up with great happiness. But magic is it’s own energy that appears with joy and love, but isn’t just joy and love.

We can see an analog of this with emotions and brain chemicals. When we have a lot of serotonin in our bodies, we feel happier. When we have a lot of cortisol and adrenaline in our bodies, we feel more stressed and anxious. But . . . happiness causes serotonin to appear and serotonin causes happiness to appear, so it’s a definite, “which came first, the chicken or the egg?” situation. They’re not equivalent – they just appear at the same time.

Reductionists would have us believe that serotonin = happiness, but it’s not true. Antidepressants, which increase serotonin levels, can be a very effective band aid for depression, but they pretty much have to go along with good therapy to deal with the underlying problems. If we don’t build in the therapy, the happiness goes away when we stop taking the antidepressants because – guess what? – the things that were making us unhappy are still there.

In very much the same way, magic appears in our lives coincident with love and and joy, but the love and joy don’t cause the magic. Nor does the magic cause the love and joy. They just appear at the same time.

There are some other clues we can find that point to what magic actually is. Two major markers that appear in our lives when we’ve got magical energy flowing through us are synchronicity and serendipity. Synchronicity and serendipity are really just short hand for, “life is easy.” Solutions to our problems appear out of nowhere. People, places and things that feel like gifts from the universe manifest with no effort at all.

And, “life is easy,” is really just short hand for, “life is light. Life is playful. Life is fun.”

Which are some more major clues about what magical energy really is. In the same way that magic tends to appear when we’re joyous or in love, magic tends to appear when we’re happy and playful. It’s almost as if the universe is saying, “You know, you really need to lighten the fuck up if you want me to play with you. I get that you’re all sad and dour, but it’s a drag and I can find someone else to hang out with.”

So magic is an energy that tends to appear in our lives when we’re loving, joyous, happy and playful. It doesn’t cause them and they don’t cause magic, but they definitely appear at the same time.

Which brings us to another card, The Fool.

The Fool is FULL of magic. He’s dancing along at the edge of a cliff and he really doesn’t give a fuck about the danger because he’ll just float right off into the air and keep dancing. His little dog is picking up on his joy and dancing right along with him, in just the way that dogs always will.

Now, the interesting thing about The Fool is that he’s the Zero card in the Tarot deck. Every other card has a number, but The Fool is Zero. Which means that he doesn’t belong anywhere and he belongs everywhere. We can literally take any card in the Tarot deck, drop The Fool on top of it and things will start to get better. Even extremely bad cards like Death and The Tower start to improve the second that we bring in magical energy.

There are people in the world who will tell us that life is insane, tragic, and brutal and that there’s very little to be optimistic about. And, when we look at the daily news, it can be hard to argue with that view. Believing in love, joy, playfulness, happiness and lightness can seem downright . . . Foolish.

But that’s the point. No matter how bad the situation may be, if we start to drop The Fool on it, if we start to increase the magic in our lives, it will get better.

Magic brings love, joy, happiness, playfulness, easiness, and lightness with it.

Yes, please. I’ll have some of that.

My e-book, Just the Tarot, is still available on Amazon at a price that’s SO reasonable that it would be downright Foolish not to buy a copy.

The Ten of Wands, Energy Healing, and Over-Thinking Enchiladas

Using energy healing to overcome overthinking.

I find myself understanding the poor dude in the 10 of Wands more and more as time goes by.

In the Tarot, the four suits of cards represent different realms of the human experience. Swords = personal power. Cups = emotions. Pentacles = material possessions. And wands = ideas.

So we see this guy in the 10 of Wands who has SO MANY ideas that he can barely stagger along under the weight of them. His head is pressed firmly into the bundle of wands and he can’t even see what’s going on around him. He’s just trudging toward a distant destination, hoping he’s going in the right direction and trying to put one foot in front of the other. His ideas own him, not the other way around.

I was watching an interview with Eileen McKusick, author of, “Electric Body, Electric Health,” and she flat out said, “Overthinking is a cultural brain virus. Overthinking never, ever solves anything.” Naturally, my reaction was, “I’ll need to overthink that statement.”

She’s right, though. What we refer to as, “thinking,” usually means shuffling around a lot of different concepts, trying to make them fit some sort of a coherent pattern. It’s like a Rubik’s Cube that we keep flipping and flipping and flipping, hoping that all of the squares will line up.

But conceptualizing is just one part of a much larger process and when we get stuck in that one part, it doesn’t work. We can never, ever solve anything by just thinking at it.

Somewhere along the line in human evolution -probably about the time we began to develop alphabets and writing – we started to pull out of our bodies and into our heads. Which is to say that we started to think of our heads, our brains and thoughts, as being somehow separate from our bodies. Philosopher Gilbert Ryle referred to that as, “the ghost in the machine.”

That name is so apt because most of us suffer from this incredible, mass hallucination that there’s some separate, non-material, “self,” much like a ghost, that sort of rides around in our bodies, as if they were machines that we’re driving. The ghost, of course, lives in our heads and we peer out at the world through our eyes, just as if they were windshields.

We call the ghost in our heads our, “selves,” or our, “personalities,” or even our, “souls.” So there’s a ghost that’s our REAL self and then there’s the body, which we’re sort of temporarily driving around in. That scene is very much like our real self landed at the Earth Airport and went straight to the Hertz Rent a Body so that we’d have a cool ride to tool around in. “Hey, I’ll take something with fins and a lot of chrome. Bucket seats.”

We even see that dualism in New Age philosophy, right? How often have we heard that expression, “You’re not a body that has a Soul; you’re a Soul that has a body?” Which is a nice shift toward the spiritual, but it still maintains that strange hallucination that our bodies are somehow NOT our real selves.

Which is exactly what McKusick was getting at: we’re not just our brains and we’re not just our bodies – we’re our body/brains/nervous systems/emotions/thoughts/memories, Soul – the whole enchilada.

Or perhaps I should say, “the Soul Enchilada.”

She’s an energy worker who uses the energy of sound to heal us. Like most energy workers, she heals from the outside in, which is contrary to some New Age thinking. The basic New Age formula for life runs like this:

Our beliefs create our thoughts.

Our thoughts create our emotions.

Our emotions create our vibrations.

Our vibrations create what we draw into our lives.

New Agers have tended to jump in at the level of thought and say, “Well, if we change our thoughts, we change our emotions, which changes our vibrations, which changes our lives.” Also known as the power of positive thinking and it’s true.

Energy healers like McKusick, though, are flipping the script on that. They’re saying, “If we change our vibrations, we change our emotions, which changes our thoughts.” She’s taking the same holistic approach – we’re all one great big electromagnetic vibration and if you change one thing, you change all of it – but she’s working from the vibration inward to the thoughts.

Her idea is that sound is a form of energy and so are we. When we listen to certain sound frequencies that are coherent, solid frequencies, it reorganizes the energy in our bioelectric field into a solid, coherent vibration. As our vibrations become more coherent, so do our emotions and our thoughts.

Does it work? I don’t know, yet. I’m spending a significant part of my day banging away on my Tibetan meditation bowl and grooving on the rising and falling of the sounds. It does seem to be very soothing and it does take me out of my head and into my body.

And now that I’ve over-thought it, I like it. I really do.

Please remember that my amazing e-book, Just the Tarot, is still available on Amazon for MUCH less than an order of enchiladas. Hell, it’s less than a side of refried beans. What an incredible bargain!

Introverts/Extroverts – The Three of Cups and The Hermit

Have you noticed that the term, “introvert,” is gradually being redefined on social media? There are more and more people who are coming out of the closet and saying, “I really don’t LIKE going to parties.” Or talking about how happy they are to NOT be in a relationship. Or just putting up posts like, “Thank god, it’s Friday, I’m home, alone, silence, blessed silence . . .”

When I was a kid, “introvert,” was kind of a shameful term. It implied that you were an odd duck, an eccentric, a wallflower. That you were painfully shy and that you had no social skills. You weren’t alone because you wanted to be alone or you enjoyed being alone; you were alone because you just found it too painful to be with other people. Poor thing.

What’s emerging now is that it’s more of an energy set. Extroverts genuinely enjoy being with other people, being at parties and in crowded social situations. They draw personal energy from that. It recharges their batteries.

And, conversely, they feel energetically depleted if they spend too much time alone. They feel that something’s wrong in their lives and that they really, really need to get out and be with other humans.

And that’s okay. That’s just the way their energy fields are set up. Being alone is exhausting and being with others lights up their chakras.

And it IS a matter of energy. If you look at a card like the Three of Cups you can just feel the energy pouring off of it. These are three people who are having a hell of a good time. They’ve worked hard, they’ve been successful and now it’s time to PARTY! There is a synergy there, a combined energy that recharges all of them.

When you look at The Hermit the energy isn’t so blatantly obvious. He’s alone, standing on his mountaintop, quietly looking off into the distance. But, my, my, how his lamp does shine. He’s not lonely. He’s quite happy living in his silence and contemplation.

That’s what’s changing, I think. There is a growing recognition that there’s nothing WRONG with introverts. They’re not horribly shy. Far from being socially inept many of them can be quite entertaining because they’ve had the time to think, to read, to meditate and contemplate and they actually know what they think in much greater depth than many extroverts.

Their chakras operate in almost the opposite fashion of extroverts, though. Being in crowds sucks the energy right out of them and being home alone replenishes them. They prefer one long, in depth conversation to the 40 mini-conversations you might have at a party. Most of them genuinely like other people, they just need to encounter them in small, measured doses or in a one-on-one, deeply intimate relationship.

And, thanks to social media, they’re finally getting a chance to express all of that and realize that there are a lot of people out there who are just like them. One more place where we’re learning to celebrate our differences instead of condemn them.

It’s all just energy.

Strength as a Force

Practicing love as a conscious force in the physical world.

The Strength card is almost a parable in a picture. A beautiful woman crowned with flowers gently closes the mouth of a ferocious lion. The symbol of eternity floats over her head, reminding us that this is no ordinary strength that she embodies.

We all have different images and ideas that come to mind when we use the word, “strength.” For many of us the image may be similar to the one depicted in the Swiss Tarot.

Here there is no gentle woman, but a muscled, ferocious man throwing the lion to the ground. No doubt he ripped it’s head off and wore it for a top hat to remind every one of how butch he was.

That’s definitely NOT the concept of Strength that the Waite Tarot is trying to convey, nor is it in keeping with the images from the oldest Tarot decks. This type of Strength has nothing to do with brute force and much more to do with love.

And that can be very hard for many of us to wrap our heads around: love as Strength.

But even stranger is the concept of love as a Force, as it’s portrayed in the Marseille deck La Force.

Therapist and self-help author Gay Hendricks gives this advice in Conscious Living: Finding Joy in the Real World: “If you really want to change something love and accept it just the way it is.” And that implies something quite a bit stronger than just the surface of the statement. It implies that love can physically change things.

If you’re confronted with a bully, love him and he’ll change.

If you’re having hard times financially, love it and it will change.

If you’re having marriage problems, love it and it will change.

This isn’t just a matter of, “mere,” attitude adjustment, either. It’s not learning how to feel better about something that stinks. It ACTUALLY changes things when you love them.

Which means that love is a force. Or to put it another way, love is an energy. It’s something that you can feel and something that can be projected into your world to make things better for you.

You can also approach that concept by examining some other emotional energies like hate or anger or pain. If you walk into a room where there’s just been a really angry argument you can feel it. The anger is palpable even after the people who argued are gone. If you meet a really negative person your first reaction is, “Boy, does HE have bad vibes.” If you walk into a slaughter house or a county jail the energy can literally make you sick to your stomach.

On the other hand, if you walk into a meditation center you immediately feel calmed and soothed by the energy that’s being generated there.

I got a wonderful tip from family therapist and counselor Jil Chipman: “You can be happy any time that you choose to be.”

If we practice mindfulness then emotions can become a choice rather than random forces that batter us around. We can sit and think about things that make us happy and literally become happy people at that moment. And there’s an energy and vibration that goes with happiness that we emanate when we are in that state.

In the same sense, if we think of things that we love we become loving people at that moment and there is an energy and a vibration that we emanate when we are in that state.

We are literally generating an energy which we call love and it’s literally a physical force that can change things for the better. And that’s Strength.

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The Magician and Channeling Down Energy

The Magician Tarot card and channeling spiritual energy into our lives.

The person in the Fool Tarot card is infused with pure cosmic energy and he’s dancing with the pure joy of it.

The Magician, on the other hand, is directing that energy. We see him standing there in his robes, one hand pointed to the sky and the other pointed to the ground. On his table are the four elements of the Tarot: wands, cups, swords, pentacles, also known as ideas, emotions, energy, and material.

He serves as a reminder that we are not alone. We are not limited to our personal resources, our bodies and minds, as incarnate in this earth plane. There are other realms of being and there is an infinite amount of energy available from those realms, energy far beyond what we think we possess.

And you can take a very, very, simplistic approach to that. You don’t have to be a Master Occultist with secret knowledge of the Astral Planes and how to manifest that energy onto the Earth Plane. You don’t have to go Full Wiccan and set up a Magic Circle with white candles at the quarters. You don’t have to be a Theosophist with intricate explanations of how the universe works.

Just start with three simple facts:

1 – you exist;

2 – there’s another realm of infinite energy;

3 – you’re connected to it.

No matter how beaten up or beaten down we may be, no matter how physically and spiritually exhausted we are, we have access to all of the energy we need any time we want it.

Don’t get hung up on names for the other realm. Call it whatever you like – heaven, the astral plane, the angelic realms, foreverland . . . whatever. I personally like the phrase, “Spirit World,” because it’s descriptive short hand without trying to put it in a box of faiths, creeds, or religions. But call it whatever rings true to you.

Don’t get hung up on methods for contacting it. There are about a zillion religions and philosophies out there and they all claim to have the EXCLUSIVE method for getting in touch with Spirit World. Bullshit. Try to think of it the way the Tibetan Buddhists describe it: at the level of our core being we are all beautiful, unique, crystals. The Light will shine through each of us in a different way. For some, that light may be Reiki. For others, formal religions. For others, Wicca. Look around, experiment, and you’ll find what’s right for you.

In the meantime, there are simple, well established ways to get started with expanding your connections to the other realms. Prayers work for some people. Meditation for others. Simply sitting quietly in nature and letting their hearts open works for others. Dancing and shamanic drum circles may be your path.

Personally, I like meditation. Rajinder Singh has an interesting book on meditating on the Third Eye (or brow chakra) called Inner and Outer Peace through Meditation and that can take you on a Magical Mystery Tour.

Or you might want to try meditations that are more heart centered. Tara Brach has many, many FREE downloadable guided meditations here.

The path is always there, waiting for you, full of joy, love and energy.

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