The Empress, Conservative Cavemen, and Getting Back to Our Magical Garden

Recovering a sense of physical safety in the world.

I’ve posted in before about the importance of recovering a sense of spiritual safety and of recovering a sense of safety about our own subconscious minds.  Today I’d like to share a little about recovering a sense of physical safety.

What if I were to tell you that 99% of people are perfectly safe 99% of the time?

Does that sound a little weird and uncomfortable to you?  It certainly did to me, when I first stumbled over the idea.  After all, we KNOW that the world is a terribly dangerous place.  Just look at all of the earthquakes and floods and tsunamis and GIGANTIC FUCKING ICEBERGS that are dropping off of the polar caps like fleas!  Not to mention the wars and famine and terrorists and horrible car accidents and planes full of terrorists flying into towers full of innocent people.

Yikes!

In fact, double yikes or even yikes to the fourth power, which is a pretty big YIKES!

But . . . stop and think about it for a few minutes.  How long has it been since you were smack in the middle of a 7.5 earthquake?  Or a massive flood?  Or you got swept away by a tsunami?  Or had an iceberg collide with the ocean liner you were on?

The astounding truth of the matter is that – by far and away – MOST of us get up in the morning, drive to work or take care of our homes, raise our children, plan for our retirements, take vacations, go about our lives and . . . NOTHING BAD HAPPENS.  Nothing.  We’re perfectly safe 99% of the time.

So why do we all have this creepy feeling of impending doom, of something horrible that’s going to happen to us right around the corner?  And why does it matter?

The Empress card in the Tarot shows someone who is absolutely, perfectly at ease in her world.  She reclines gracefully on her beautiful couch, surrounded by natural abundance.  Her head is crowned with stars and she grasps a scepter of power, but holds it very casually.  Her legs are slightly parted, as if she might welcome a little company on her couch, and her face radiates a quiet, peace.  She is the Goddess in Paradise.  

That is EXACTLY the vibration that we should have in our world, here on the beautiful Earth Mother.  We have evolved here over hundreds of thousands of years and this is our home.  In the words of the Desiderata:

“You are a child of the universe no less than the trees and the stars; you have a right to be here.”

We might find a clue as to why so many of us don’t feel safe in our Magical Earth Home hiding in our brain structure.  The limbic system of our brain is set up to trigger massive amounts of stress hormones when our fight or flight reaction is activated.  Nick Ortner,in his book The Tapping Solution: A Revolutionary System for Stress-Free Living, posits what he calls a, “negative brain bias.”  His thinking is that our ancestors who were the most frightened were also the ones who were most likely to survive.  To use his example, the caveman who thought the rustling in the bushes might be a tiger was more likely to live than the one who assumed it was a harmless squirrel.  And so, the more frightened, constantly freaked-out cavemen and cavewomen would have been the most likely to pass on their genes and – shazam! – we all have, “Holy crap is that a tiger in the bushes?” reactions built into our brains, even if we’re actually surrounded by harmless squirrels.

Maybe.  Maybe not.

Psychological studies suggest that conservatives have a negative brain bias, but liberals do not.  In a nutshell, if you show a bunch of pictures of gardens to both conservatives and liberals, conservatives will pick out the creepy spiders and snakes in the pictures and liberals will pick out the pretty butterflies and flowers.  In other words, conservative cavemen were the ones who heard tigers in the bushes and liberal cavemen were the ones who heard squirrels.

And, if Ortner’s hypothesis were true, all of the liberals should have been eaten by tigers, but there are still a bunch of us around watching the butterflies and smelling the flowers.

Which suggests that a negativity bias really isn’t built into our brains.  It was acquired.  Where did it come from, then?

A lot of it comes from social programming, of course.  It has long been a part of Judeo-Christian philosophy that the Earth was, “given to man,” by God and we’re supposed to control it and everything in it.  We have to, “conquer mother-nature,” in order to survive and build more hamburger stands and condos and parking lots and Walmart Super Stores.  God wants us to.  When you view nature as something to be conquered, then nature – earth itself – becomes an enemy, rather than our Mother and home.

Then there’s politics.  Think of what we’ve been hearing from our politicians for the last four years.  BE AFRAID!  Be very, very, very, very afraid of Mexicans and Knee-Grows, and Arabs and Jews and Chinese and lesbians and socialists and feminists and communists and . . . well . . . pretty much anyone who looks or sounds or thinks differently than we do.  Every single one of them wants to Destroy Our Way of Life, rape our daughter, and steal our dog.

A certain amount of the fear comes from the globalization of information.  We see things on the internet and our televisions that we would have been totally unaware of a short evolutionary time ago.  If there are riots in Portland, train crashes in Pakistan, or bombings in Yemen, we are aware of that now.  It’s all become a part of our daily lives.  The work that’s being done with mirror neurons suggests that human beings are highly empathetic.  If we see other people in pain or distress, we internalize that pain as our own, and we are being exposed to a LOT more people in pain than has ever been normal for the human race.

All of these factors – plus a lot more than could be covered in a blog post – have combined to create a massive illusion, a sort of a group hypnosis, where the world is perceived as a horribly dangerous place that could kill us at any moment.  And, really, it’s not.  

99% of the time, it’s perfectly safe for 99% of us.

Hopefully we can begin to stop the insanity and start EXPANDING that safety and peace to as many other humans as we can.  Stop the wars, feed the hungry, eliminate corruption and greed, declare AS A SPECIES that racism and religious fanaticism will no longer be tolerated.  

But first we need to recover that sense of safety in our own hearts and heads.  We need to return to our home in the magical garden and become The Empress again.

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The Three of Swords and Healing a Broken Heart

Did you know that having a broken heart can actually . . . well . . . break your heart?

There is a medically recognized condition called, “broken heart syndrome,” that can cause all of the symptoms of a heart attack and lead to hospitalization.  Although it’s most commonly associated with middle aged women it can strike anyone and it’s brought on by intense grief such as the death of a loved one, a divorce, or breaking up with a lover.  One side of the heart actually enlarges for a period of time and fails to beat normally causing chest pains and shortness of breath.

The Three of Swords is a perfect illustration of that pain.  Most of us have been there: being deeply, completely in love with someone who betrays our trust, or falls out of love with us, or, sometimes, dies.  It literally feels as if we’ve been stabbed in the heart, wounded to our very core.

The question then becomes, how do we recover from that?  Or do we? One strategy, of course, is to just swear off falling in love and vow that we’ll never be suckers like that again.  Oh, sure, maybe we’ll have sex every once in a while – maybe a LOT – but we’ll never fall in love with or completely trust another human being again.  Ever!

Probably not the best plan.  In one of her always excellent podcasts called, “The Courage to Love,” Tara Brach asserts that moving away from love is actually moving away from the best and most authentic part of ourselves.  Which is not hard to recognize when we stop and think about it. When do we feel best about ourselves? When we’re loving and kind.  When do we feel best about the world? When we’re receiving love and kindness. It really IS hard wired into us: even a baby happily recognizes a smile and is frightened by a scowl.

As Brach points out, though, it can be difficult to remember that.  We are right now JUST starting to evolve out of that fight, flight or freeze response that’s always lurking in our amygdalas.  When someone shuts us down, when someone breaks our hearts, it feels like danger, like a terrible threat to our very being and we want to fight back against them, run away, or become emotionally frozen in place.  (Never again! Ever!)

We do have a couple of assets that we’ve evolved into, though, that can help:  consciousness and intentionality. We can consciously recognize our emotions and just sit with them.  “Okay, I hurt like hell. I feel betrayed. I feel like I can’t trust anyone.”  And that’s okay.

And we can intentionally move toward love.  “Okay, I really hurt but I recognize that I’m a loving, caring person and I’m not going to let someone else remove love from my heart.  I claim my autonomy and I choose love.”

We can also remember that the Heart Chakra just feels love and it doesn’t discriminate about where it’s coming from.  It’s wonderful to receive love from another human being but it’s not the only source.

When we’re broken hearted we can bring in a lot of self-love.  We can write out affirmations about what good, loving and deserving people we are.  We can visualize ourselves bathed in love and compassion and we can be especially nourishing and kind to ourselves.

Divine love can be another source for many people.  In Red Tara practice meditators will visualize Tara hovering before them, sending golden beams of love into their bodies and hearts.  We can do the same practice and replace Tara with the deity, spirit guide, or angel of our choice.

And, of course, we can just love.  Love generates love. The more we act with loving kindness and compassion toward our fellow travelers on the earth plane, the more the heart chakra opens and heals.  The more it opens, the more love we attract and receive.

“Neither be cynical about love;

for in the face of all aridity and disenchantment

it is as perennial as the grass.” – The Desiderata

The Wheel of Fortune Reversed and Turning it Over

I recently made a decision to start turning some of my problems over to my Higher Powers.  And I found that for me – as a Wiccan who tries to be emotionally and intellectually honest – that was a surprisingly easy decision.

Sometimes life turns into a shit sandwich.  It happens to everyone sooner and later and this was my turn.  Within a period of just a few months I’d lost my beloved life partner to cancer, I was embroiled in a nasty probate process to settle her estate, and the unpaid bills just kept piling up like malevolent imps that had taken up residence on my desk.

In other words, The Wheel of Fortune Reversed.  A prolonged period of bad luck.

I was beat up, beat down, and hung out to dry.  Emotionally and spiritually exhausted, I knew I needed some help from the higher realms to keep walking down my path, and getting to that help turned out to be more of a revelation than I could have anticipated.

The first realization was that I actually trusted my Higher Powers.  I had drifted a long way from the little boy kneeling in a catholic church, being taught that god loved us so much that he let his only son be murdered just to prove it.  My view of the universe no longer included some scary, bipolar, vengeful, patriarchal god who might be equally inclined to toss you into eternal flames or welcome you to heaven, depending on how much you’d prayed and how little you’d masturbated.

Somewhere through the many years I’d lived, my view of Higher Powers had morphed into angels and spirit guides, fairies, elves, and gods and goddesses (with a lower case, “g,”)  who actually loved and cared about us. The face of Jesus, writhing in pain and covered with blood, had been replaced with the smiling, tender faces of Lakshmi and Tara.

It was kind of a shock to me, to tell you the truth.  Despite all of the poison that had been planted in my subconscious mind when I was a child, despite the fact that I was going through a terrible, terrible time in my life, I found that I had unquestionable faith in a loving and nurturing universe.

And that brought along a second, equally powerful revelation:  I can live – for the most part – without the need for a constant cause-and-effect spirituality.  The universe doesn’t always have to be a comfortable place for me to trust it.

Cause-and-effect spirituality is the basis of all organized religions and has a large part in New Age spirituality.   The idea is that if you’re a really, really good person then really good things will happen to you. And if you’re a really, really bad person then really, really bad things will happen to you.  And there’s a lot of truth in that.

But then you look at someone like Donald Trump and you think, “Huh . . . what happened there?  Why has this tangerine colored, demon infested, piece of human excrement who’s never caused anything but misery been blessed with all of this material wealth?”

Or you have a friend who is a kind, loving, wonderful person who lives in poverty and dies an agonizing death and you think, “Huh . . . what happened there?”

As I said, cause-and-effect spirituality appears to be true a lot of the time.  But not always. People have been trying to come up with explanations for why good things happen to rotten people and vice verse since the beginning of human existence.  Maybe it’s karma from past lives. Maybe they forgot to say their prayers or slaughter an ox and two sheep and offer them to god. Maybe they masturbated too much. Who knows?

That’s what The Wheel of Fortune Reversed is really all about.  Shit happens. It doesn’t put any value judgements on it, it doesn’t say shit happened because you were a bad person or you brought it on yourself.  It just quietly observes that shit happens, sooner or later, to all of us.

And that’s a Spiritual Law, just as surely as the Law of Attraction.  It can be scary if you need to view the Universe as a neat and tidy place where everything happens for a reason, the good are rewarded, and the evil are punished.  Or it can be a strong motivator to deepen your spiritual resources and to cultivate your inner strength and resilience BEFORE it happens. As The Desiderata says, “Nurture strength of spirit to shield you in sudden misfortune.”