The Seven of Swords, Vampires in Pink Bow Ties, and Malignant Narcissists

Malignant Narcissists as the source of monster legends.

Have you ever been worked over by a malignant narcissist?

Perhaps an incredibly charming person appeared in your life and he or she seemed to absolutely worship you.  You were told to an almost embarrassing extent how perfect you were, how beautiful, how intelligent, how sexy.  You fell in love, let down all of your guards and boundaries, and within a year that same person was constantly devaluing your opinions and your self worth and telling you that you just weren’t quite good enough.  You were too fat or too skinny or not very bright or not very well informed or your hair was too long or too short or you weren’t very satisfying in bed.

Or perhaps it was a family member, someone you’d always been fond of and trusted, but you find that they’re actually tearing you down and belittling you to other family members when you’re not there.

Or perhaps it’s a co-worker that you liked and opened up to about your personal life when you had a couple of drinks too many on a Friday night.  On Monday morning you’re shocked to discover that your drinking buddy has shared your personal, “secrets,” not only with all of your co-workers but with your boss, as well.  

There’s a common reaction from anyone who’s been chopped up and spit out by a malignant narcissist and that reaction is bewilderment.

“How could I have been so stupid?”

“Why didn’t I see this coming?”

“But . . . I thought he loved me . . .”

“She totally got under my radar.”

For whatever scant comfort it may provide, you’re in extremely good company.  Some of the smartest, most empathetic, highly evolved people in the world have been taken to the emotional cleaners by malignant narcissists.  It’s what they do and they’re experts at it.  It has NOTHING to do with how intelligent you are, how attractive you are, or how evolved you are.  To a malignant narcissist, you’re just a tasty snack.

The Seven of Swords is a perfect image of a malignant narcissist.  He’s stealing someone else’s power, as represented by the swords slung over his shoulder.  The flaps on the tent are closed, showing that the person he’s stealing from is totally unaware of what he’s doing.  And even the guard posted outside of the tent – representing our conscious mind – seems to not register what’s going on.

If we type, “malignant narcissist,” into a search engine, we’ll get a huge number of results.  There are literally thousands of articles and videos discussing what they do to other people, how they do it, and why they’re malignant narcissists to begin with.  Really, it’s kind of astounding when we realize that they only comprise 5% of the population.  To put it one way, they seem to have an over-sized footprint.  To put it another way, they’ve fucked with an AWFUL lot of us.

Although the term, “malignant narcissist,” is fairly new, there’s nothing new about this personality type.  In the past, they’ve been referred to as sociopaths, psychopaths, monomaniacs, and, “utterly without a conscience.”

And my favorite term for them:  monsters.

There is something positively inhuman about malignant narcissists.  They seem to have absolutely no sense of empathy or compassion.  They have no conscience and remorse.  And, far from being intelligent in the sense that most of us might use the term, their intelligence is more on the level of a vicious animal, a predator hunting down its prey.

We don’t even have to bend reality too much to see the malignant narcissist as the probable source of all of the, “monster,” legends that human cultures have promulgated.  Vampires, for instance, were seen as beings with no souls, no compassion, who fed on their victims and destroyed them in the process.  That’s a pretty good description of a malignant narcissist.

Of course, one of the things that folklore tells us about vampires is that they didn’t have any reflection in a mirror, which would drive a malignant narcissist nuts. They like to see how beautiful they are.  It might have been the reason that vampires were always on the prowl for fresh victims:  not just for fresh blood, but for more feedback.

“So . . . before I bite into your jugular vein and drain all of the life out of you, let me ask you one question.  How do I look in this outfit?”

“Wha . . . wha . . . WHAT?”

“This outfit.  How do I look?  The tuxedo and the string tie.  Too much?  Does it make me look pale?  I can’t see myself in the mirror, you know, and I’m just dying to know what you think of it.”

“Well . . . I mean . . . it is a little stark, I guess.  Just black and white is kind of . . . I don’t know . . . a little visually boring.  It could maybe use a touch of color.”

“Ah HA!  Precisely what I was thinking!  Just a dash of something a little brighter.  A red cummerbund, perhaps, or even a pink bow tie.”

“No, no, I wouldn’t go with pink.  Pink just isn’t . . . you.  Red would be fine.  Red would match your eyes and it’s more of a statement of who you really are.  You know:  the whole blood thing.  You could probably even get away with a deep magenta, but no pink.”

“Ah, thank you, thank you.  This conversation has been really invaluable to me.  Now, just one more thing before I kill you.  How do you like this hairstyle?  I’ve been thinking less hair gel and more curls . . .”

We can extend the vampire metaphor even further.  Like vampires, malignant narcissists just . . . won’t . . . stay . . . fucking . . . DEAD.  When we finally get enough of them and tell them to get lost, they just keep coming back for another drink of our blood.  It really does feel like we’d have to drive a stake through their hearts, cut their heads off, and stuff their mouths full of garlic cloves to finally make them shut up and leave us the fuck alone.

And, of course, malignant narcissists can’t stand the light of day.  When they’re finally fully exposed for what they are, they crumble into dust.  It becomes totally apparent that there’s no human substance to them, that there’s nothing there but sharp teeth and a giant ego.

One final thing that they have in common with vampires is that they count on us to make that one flawed decision that leads us to our own destruction, which is to get involved with them in the first place.  We all know that scene in the old Dracula movies where the Intrepid Traveller is standing in front of the horrible creepy castle.  There’s blood dripping down the walls, bats are flying in and out of the windows, wolves are howling in the distance and the Traveller looks at all of that and says, “By golly, I think I’ll knock on the door and see if anyone’s at home.”

The entire theater audience is mentally shrieking, “No, no, don’t get in there, stupid!  He’ll bite your throat!  Stay at the Motel 8 instead.  I know the rooms are tiny, but there are good locks and they have those little coffee machines.”

The same thing happens with malignant narcissists.  If we don’t go through their door, we don’t get our throats bitten and have the life force drained out of us.  It may well be that most of us will never be smart enough to deal with malignant narcissists effectively.  They are, after all, apex predators.  

What we can do, though, is to learn to recognize them.  If someone shows up in our lives and they’re so charming that it’s hard to believe – don’t believe it.  If someone is love-bombing us WAY too early in the relationship, ask ourselves why they’re doing it.  If it feels like love at first sight, take a good, hard second look.  

And take a good hard look at their histories.  One of the things I’ve noticed about malignant narcissists is that they have virtually NO social media presence.  Which is odd, when we think about it, because narcissists love, love, love to talk about themselves.  Malignant narcissists, on the other hand, are terrified of people they’ve exploited blowing their cover so they have no desire to leave a record on social media.  If you knew how many ex-lovers they’d left in bloody tatters, you’d run like hell in the opposite direction.

Finally, if you’ve been victimized by a malignant narcissist even once, or if you had parents who were narcissists, I’d HIGHLY recommend watching Dr. Ramani’s series of videos on YouTube.  

Panic Attacks, Gas Lighting and The Moon Card

Have you ever had a panic attack?

They’re absolutely, 100%, no doubt about it, HORRIBLE.  You can’t catch your breath, your pulse rate goes through the ceiling, your heart is like a jack hammer in the middle of your chest, and you feel like you’re going to die.

And it’s all an illusion.  There’s really NOTHING wrong with you, at all, but it FEELS like the world is ending and vultures are sitting on your shoulders.  

I had a series of them about ten years ago when my life partner was becoming seriously ill.  One of the lovely things about them is that they seem to come totally out of the blue.  With the first one, I was driving merrily along The Great Highway of Life in my little Honda and WHAM!!!  “Danger, Will Robinson, danger, danger!  Be afraid!  Be very, very afraid.”  I somehow managed to get myself to the local emergency room where they examined me and gave me an extremely professional shrug of the shoulders.

“Nothing’s wrong with you, man.  Blood pressure’s normal, EEG’s normal, you’re incredibly sexy and good looking.”

Well, they didn’t really say the part about being sexy and good looking but I’m sure it was on their minds.

I couldn’t believe it.  I was dying and it was just . . . in my head.  Hmmmm . . .

Once I figured out what was going on I did a lot of research on panic attacks.  There are some interesting theories out there about what causes them, but nothing definitive.  Breathing into a paper bag can help.  Benadryl can help.  My favorite piece of advice was, “Think of something else.  Sing something happy.”  Oddly it works.

But I want to go back to the part about them being illusions.  The Moon card is all about psychological illusions.  As I said in my original definition:

Think of seeing the world under the light of the moon rather than the sun.  Shadows and light blend into one another and our eyes and mind see things that aren’t really there.  Or maybe they are.

There is a tendency for the unconscious, unexamined contents of our minds to come forth when The Moon is present.

What I eventually figured out about my panic attacks is that I was living in an illusion and my subconscious didn’t like it.  Not at all.  My partner was becoming increasingly, seriously ill and I was trying to stay very upbeat  about it and reassure her – and myself and her children – that it was nothing to be concerned about, that if we just kept a positive attitude we’d get through it and she’d be just fine.  My subconscious, on the other hand, was looking at it and saying, “Holy shit!  Carol is really, really sick.  You need to pay attention to this, Dan!”

And, when I didn’t pay attention to it, my subconscious said, “Okay . . . well how about this?  How about if I throw an absolute screaming fit and make you FEEL like you’re dying?  How about a nice big fat panic attack or three?  Will you pay attention now?”

I paid attention.  The panic attacks stopped.

The point is that there is something in our psyches that is always watching over us and warning us if we go too far off track, if we get too disconnected from reality.  Eckhart Tolle calls it, “the Watcher.”  Jeffrey Schwartz calls it, “The Wise Advocate.”  I’m referring to it here as, “the subconscious.”  It’s reality based, it’s dispassionate, and it will always blow a very loud whistle if we get too delusional about what’s really going on in our lives.  Some of us may have panic attacks, some of us may start having inexplicable accidents or become very anxious and distracted or angry.  It’s our inner guidance system saying, “Pay attention.  This is serious.”

It’s also a great defense against narcissistic gaslighting.  The term gaslighting is derived from the 1944 film Gaslight, where a husband tries to convince his wife that she’s insane by causing her to question herself and her reality.  Gaslighting is standard operating procedure for narcissists at a certain point in their destructive relationships.

As Doctor Ramani explains in this video, narcissists will eventually begin to treat you like shit and betray your trust in every imaginable way.  It’s what they do.  BUT . . . just to make it a little bit worse, they will always tell you that you’re just imagining it.

They put you down in front of your friends – you’re just imagining it!

They devalue or ignore your opinions – you’re just being delusional!

They screw around on you – you’re just being paranoid!

There’s actually an old joke in Texas where a woman walks in on her husband while he’s in bed with another woman and he says, “Now, darlin’, who are you going to believe – me or your lying eyes?”

It’s a funny joke but that’s precisely the level that narcissists operate on.  And it makes their partners crazy, just like in the movie.

But that’s a good thing.  That’s our subconscious, our Watcher, our Wise Advocate, saying, “Something here is very, very, wrong. Pay attention.”

And, if we can manage that shift in perspective, if we can say, “Wait a minute . . . maybe I’m NOT crazy, maybe this really IS happening,” then our so-called symptoms are suddenly transformed into very healthy warning signs.  If I’m depressed, if I’m angry, if I’m anxious – and, yes, if I’m having panic attacks – something is out of whack in my life.  Something in my conscious life is out of synch with my Watcher and my Watcher is ALWAYS right.

When we do that course correction and bring our conscious perceptions back into alignment with our subconscious Watcher, the symptoms disappear.  It’s not necessarily because anything in our environment has changed or gotten better, it’s simply that we’re being honest about what’s going on and there’s no longer a split in our consciousness. 

We’ve achieved integrity as defined by the dictionary:  the quality or state of being complete or undivided. Which is way better than feeling like you have an elephant sitting on your chest and you’re about to die. In the immortal words of Douglas Adams in The Hitchhiker’s Guide to the Galaxy, “Don’t panic and carry a towel.”

And you’ll be alright.